The art of running is to be found in the process - in the act itself. The beauty of this art is that it can be recreated in every step. The past doesn't matter, it's the next step that counts...
 

Art of Running Workshops:

Learn to run efficiently, effectively and enjoyably at one of Malcolm Balk's Art of Running workshops!

We all think we know how to run. After all, it's as natural as putting one foot in front of the other. Too often, though, an activity which should be enjoyable and fulfilling instead leads to frustration and injury.

Art of Running workshops are based on the proven principles of the Alexander Technique, which encourage good use of the body and greater awareness of the way it functions. Malcolm Balk is a Level 4 athletics coach, certified Pose Method instructor and a world expert on Alexander Technique and running. He shows how to achieve and maintain fitness without injury and overcome self-imposed limitations to successful running.

These practical workshops are ideal for runners of all ages and levels of fitness and experience. Malcolm uses video analysis for 'before and after' study.
 

Upcoming Workshops

Canada, Winter 2010

February 6, Montreal
Contact Malcolm Balk for information and booking:
malcolm.balk@gmail.com

Canada, Spring 2010

April 9-11, Vancouver
Contact Gaby Minnes Brandes for information and booking:
gminnesbrandes@gmail.com

UK, Spring 2010

May 1, Norwich
Contact Jonathan Drake for information and booking:
j.drake@ntlworld.com

May 2, London
Contact Brita Forsstrom for information and booking:
brita.forsstrom@me.com

May 7, Oxford
Contact Stephen Cooper for information and booking:
stephen.cooperalextech@btinternet.com

May 8, Chiswick
Contact Liz Dodgson for information and booking:
eliazabeth@ATteacher.co.uk

Malcolm Balk
Alexander Technique Teacher

Private Lessons
Workshops



Montreal
Canada
514 843 8032
malcolm.balk@gmail.com

Contact Malcolm/
Schedule a Workshop